Push & rise app for iPhone and iPad
4.6 (
3136 ratings )
Utilities
Health & Fitness
Developer: Abhay Techno Services Pvt Ltd
Free
Current version: 1.0, last update: 1 year agoFirst release : 05 Mar 2021
App size: 5.46 Mb
The definition of a push-up is an exercise done laying with face, palms and toes facing down, keeping legs and back straight, extending arms straight to push body up and back down again. An example of a push-up is a great exercise that works the chest, shoulder and arm muscles.
We help you do a push-up with proper form.