Push & rise
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3136 ratings )
Yardımcılar
Health & Fitness
Geliştirici: Abhay Techno Services Pvt Ltd
ücretsiz
The definition of a push-up is an exercise done laying with face, palms and toes facing down, keeping legs and back straight, extending arms straight to push body up and back down again. An example of a push-up is a great exercise that works the chest, shoulder and arm muscles.
We help you do a push-up with proper form.